cassava by products

Cassava by Products: Products you can get from Cassava

Cassava (Manihot esculenta) is an agricultural root vegetable widely consumed in many countries around the globe. It provides many important nutrients, including resistant starch, which may…

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Plantain by Products: All You Can Get From Plantain

Plantain; Musa x paradisiaca is a staple food in many tropical areas. We all see plantain as a food, but scientifically it is categorised as…

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Foods for university or college students

10 Foods for University or College Students (Brain Fuel)

You should know by now that “eating right is smart”  and “eating right can make you smart”. The right food will give your brain it’s nutritional…

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